Jan

If you “wrap” it they will come!

Food Alert… again! Does a wrap make food healthy? Fast food companies seem to think so. I saw another ad from a fast food company and I am not going to tell you who it is, but you can guess just from what I’m about to tell you. This fast food chain is taking the Big Mac ingredients and adding them to a wrap. Do you know who it is now? That’s right, its McDonalds! McDonalds is trying to capitalize on the health food craze and at the same time the public’s ignorance, by “wrapping” the Big Mac. It’s the same ol Big Mac that contains 540 calories and 261 of those calories are from fat! I highly doubt “wrapping” it up will make it healthier. Everyone is trying to come up with fast food disguised as a healthy alternative.Its the same mess, whether its in a wrap or not. I urge you to look beyond the surface when you see fast food disguising itself as healthy on TV. Most, if not all of the time, it isn’t. I said this before and will say it again… if or when you decide to get into shape you must elliminate fast food from your diet to see results. See you on the lean side…Dee

Darren McDuffie

Certified Strength and Conditioning Specialist

Certified Fitness Testing Specialist

Certified Exercise Foundations Specialist

Certified Nutrition Education and Weight Management Specialist

Certified Strength and Conditioning Specialist