The Worst Food You can Eat
By Fitness Training ProgramsI thought I might have a little fun today. I scanned the internet for the worst foods I could find and came up with three. Have you heard of any of these?
Luther Burger– Named after the famous R&B singer Luther Vandross. Here’s what’s on it: beef, cheese, bacon, krispy kreme doughnuts for buns. I first heard about this one on a show called the Boondocks. I couldn’t believe it was real
Hamdog – Hotdog wrapped in a beef patty and deep fried with chili and a fried egg on top. This is a heart attack waiting to happen!
Frito Pie – consisting of Fritos ( yeah the chips), beef, beans, onion, cheese, lettuce, and tomato. My stomach gets queasy just thinking about this one.
If you are trying to lose weight please avoid these dishes at all costs!!!! ( smile)
Darren McDuffie
Certified Strength and Conditioning Specialist
Certified Nutrition and Weight Management Specialist
Certified Exercise Foundations Specialist
Certified Fitness Testing Specialist







Gross, Grosser, Grossest!